The Journey – Woman only*

*If there is interest for unisex and males’ sessions, please let us know.

Weekly session for the period of November

This process is available at Seacombe Garden Adelaide, facilitated at the Enlightened for Life Garden Retreat on Saturdays at 11:45pm until 2:11pm (Address given to registered participants).

This is a 146mins journey that takes us through a self-care routine that supports physical detox, metabolism and immunity activation. We start with flowing breathing and the application of an organic, homemade skin mask. This blend nurtures, soft and welcomes collagen production into our skin (options of Vegan, or vegetarian). Then we go into the Fire temple/Sauna to sweat and detox while feeding our bodies with alkaline water, electrolytes blend, and a medicine blend, channeled for the day. Meanwhile, inside the temple you are invited to scrub, massage yourself. When we get a good sweat, we move outside for a rinse and a deep on a cold to ice bath. We finish with drying and enjoying a beautiful glow and energy as we meditate or chat inside the air temple.

This process is done mostly on our -clay made, cave feeling- fire temple. We added a heater to make the temperature to rise to a unique Sauna. It is dark, it is earthy, and it definitely transports us to a different place. We will be doing our ice bath into our individual portable ice bath and new space – Sometimes adding Ice, sometimes just using the cold of the weather, when applies. Moreover, the meditation is done at our Air temple (Bali hut) that provides us with a comfortable and safe place, while still allowing us to connect to the elements.

These conditions provide high benefit to our health as Sauna and Ice baths have been proven to elevate our wellbeing, by promoting detoxication and activation of metabolism etc.

Warning: This system provides the space, the sacred blends and the first cover for the sits on the Sauna, but you must bring towels and layers for comfort for all the levels of the experience. For example, bring your own blankets, warm clothes and cushions for extra comfort for the meditation period.

This is the sixth session of the week, from an amazing list of gatherings:

• Silent Meditation-56mins $5.60, Mondays at 5:33pm
• Silent Shaking and moving meditation- 56mins $14.60, Tuesdays at 5:33pm
• Core wellbeing- Energy Drive Guided Meditation – 56mins $23.60, Wednesdays at 5:33pm
• Sharing Circle – 56mins $14.60, Thursdays at 5:33pm 
• Holistic Workout (postural focus)- 56mins $5.60 – Fridays 11:45am
• New Skin- Group self-care Journey- 146mins $56, Saturdays at 11:45am

Need any clarification or would like to have a chat, message us.

We are looking forward to connecting with you.

“May all beings experience physical, mental and spiritual wellbeing.”

Akire

Single sessions can be paid in cash on the day depending on availability (space limitation) or by Bank Transfer: details provided on the form